OUR Services
Meals worth obsessing over
Whether you’re planning meals for the week or a menu for your next event, Prepped Palate makes eating well easy. From meal prep to catering and grab & go favorites, every dish is handcrafted with care, flavor, and extra love from our kitchen.
Weekly Meal Prep
Healthy meals, tailored to your every need.
Our Nashville meal prep is the next best thing to having a private chef. Each week, choose from your selection of breakfast, lunch, and dinner options. Then enjoy ready-to-eat meals delivered to your door. No cooking, minimal cleanup, and no stress.
Catering
Wholesome food that brings people together.
From team lunches to intimate gatherings, we offer both drop-off & full-service catering that’s always crowd-pleasing. We handle the prep and presentation so you can focus on enjoying the moment.
Grab & Go Meals
Real food, ready when you are.
Coming Soon.. Stop by Prepped Palate’s new kitchen in Nashville and stock up on freshly prepared meals, made with the same love and care as our weekly menus.
Why clients love our meal prep
Not-Your-Big-Box
Meal Prep
Our meals are made fresh each week right here in Nashville. We shop intentionally, cook in small batches, and put real love into every container. No frozen entrées. No skimpy servings. And definitely no sad salads.
Always Fresh,
Never Boring
Our menu changes every week so you can choose exactly what you’re craving. Breakfast, lunch, dinner, individual portions, or family-style, we’ve got options that fit your routine and your taste buds.
MADE FOR
REAL LIFE
Got picky eaters? Dietary preferences? Need to skip a week? No problem. Our meals are flexible, personal, and stress-free. Each week, your meals are prepped with care and delivered right to your door.
How OUR MEAL PREP Works
Good food shouldn’t be complicated. Here’s how we make it simple:
STEP 01
Get in touch
Fill out the form here to join the waitlist.
We’ll let you know as soon as a spot opens
for you!
Step 02
Choose your meals
Once you’re off the waitlist, explore our
weekly menu, choose the meals you want
and add any customizations or
additional notes.
Step 03
Delivered to your door
Enjoy filling chef-prepared meals made to
make your day a little easier. No stress, no
mess, and minimal clean-up. (We just ask
that you return your dishes each week.)
Pricing and portions at a glance
11-15 Portions PER WEEK
$22 /Portion
8-10 Portions per week
$25 /Portion
20+ Portions Per Week
$17 /Portion
16-19 Portions Per Week
$19 /Portion
Nashville catering
Take the stress out of your next event. We offer both drop-off & full-service catering options. Whether you’re hosting 10 or 100, we’ll help you create a menu that fits the vibe and keeps everyone happy (and full).
SPECIAL OCCASIONS AND IN-HOME CATERING
CORPORATE EVENTS AND BOXED LUNCHES
Pricing varies on party size, food selection, and labor hours. *Minimum group size: 10 people.
Give us a little more info with the link below for your custom quote
DROP-OFF CATERING
Let’s EAT!
Interested in meal prep or catering?
Share a few details with us, and we’ll guide you to the best fit for your needs.